SOMATIC PROCESS WITH CAITLIN BRIGGS
In a crowded wellness landscape, it can feel incredibly overwhelming to know where to begin and what support is most aligned.
I envision a path that uses EVERYTHING that is present in your life as the soil for your growth. Your symptoms, your stress, your desires, your resistance, your passions, your blocks, your uncertainty, your gifts, your disconnection–are all pathways that can lead you closer to YOU.
You already hold the seeds of healing within you.
My role is to guide you in the process of becoming more fluent in the ways your nervous system moves in and out of protection—widening your capacity to BE WITH the full range of your human experience.
Close your eyes.
Feel your feet on the floor.
Notice the way your hips are meeting the seat beneath you.
Let your torso rock side to side, back and forth–curiously feeling into the way you attune to your centerline.
Place your left hand on your chest.
Inhale. Exhale.
Do you feel that?
The subtle whisper of your heart.
Pumping. Tender. Alive.
Let the beautiful work begin.
I invite you to welcome all parts of yourself to the table so you can learn to embrace them with rich inquiry
LET’S TOUCH IN.
I start each new relationship with a compassionate, and honest conversation. I want to hear what sparked your curiosity for support, and I want to know what is alive in your life.
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