When harnessed in connection to my body, my sensitivity is the brilliance that pulses through me—the thread that allows me to truly touch the range of the human experience.

My sentience did not always feel this grounded. In fact, for most of my life, I felt betrayed by my own body’s way of relating to the world. I was far from my center—and deeply out of touch with my own sovereignty.

The dials were always turned all the way up, and I did not yet have the skills or capacity to be with all the ways my worlds were stimulating my system.

Thankfully, life has lovingly given me many experiences that have ushered me into to the depths of my despair (an exquisitely painful, yet fertile place to be).

Through my own devoted process and with the support of my incredible expanders and guides, my body soon began to soften into the well woven layers of my wise protection. I am now able to hold my life and all the chapters in my story with compassionate flexibility. I trust in myself in a way I had never known before.

This work is the work of my heart. To return daily to the swell of my longings and my aches, and to remember truth of our body’s masterful intelligence.

My empathy, leadership, and the attunement to my process supports my ability to guide my clients through their own.

I am incredibly grateful for all the teachers in my life—the ones who I have chosen and the ones who have chosen me. So much love.