I’m Caitlin, a somatic and embodiment practitioner supporting people in reconnecting with their sovereignty, expanding their capacity, and accessing the full range of their human experience.
Hello!
I understand that the foundation for any guided work must be rooted in relational trust and safety.
My path to this work grew out of my own healing journey. In 2020, during a really difficult season in my life, my teacher guided me through a movement and breath practice. It was in that experience I felt myself ‘drop in’ to my body for the first time. (And by the way, we never leave our body. The wisdom of our system just turns the dial way down on it’s feedback when the charge is too big). As I began to connect with myself in this way more and more, I began to pull the threads of somatic process as both a student and a guide.
My approach is informed through multiple modalities that include, Internal Family Systems, Embodiment practice, Improv, and Somatic Process.
TRAINING
Internal Family Systems Level 3 Certification
Integrative Trauma Therapy Certification
Spinal Energetics Level 1 Certification
Revelation Breathwork Certification
Masters in Community Mental Health
Wild Love Women’s Embodiment
My Journey.
TEACHERS
Francis Booth, LCSW
The Incredible Faculty at The Embody Lab
Dr. Sarahjane Perri (Chiro)
Dr. Maura Moynihan and Jason Amoroso
Kimberly Ann Johnson
Madelyn Moon
Kiana Reeves/Sarah Entrup/Cassie Schemper
MY APPROACH.
I create an intentional space for your body’s own intelligence to lead the process.
Together, we focus on building the capacity to stay with what’s present, learning to trust your body’s feedback, and shift the relationship you have to your protection.
Healing happens when the body feels safe enough to remember.